Summer is the perfect time for students to relax and recharge. However, it’s also an excellent opportunity to explore new interests, gain knowledge and stay intellectually stimulated. Podcasts are a perfect enjoyable way to achieve this without feeling like you’re ‘studying or working’. Here are some of the best podcasts for students to dive into over the summer.
Life support: The Student Survival Guide Podcast
Hosted by: Daanyaal Ashraf & Dominique Forson
About: A humorous podcast focusing on student life and issues, they provide practical tips, personal university stories, and expert interviews to help students excel academically, manage their time and enhance their mental health. The podcast addresses topics like student activism, diversity, career planning and work-life balance.
Listen Here: https://open.spotify.com/show/1lQhtJB1q1nIguWUAnF29Q?si=90b77f2cd3b44ef7
Freakonomics Radio
Hosted by: Stephen J. Dubner and steven Levitt
About: From the authors of the bestselling “Freakonomics” books, this podcast explores the hidden side of everything. It’s an engaging way to learn about economics, human behavior, and the quirky factors that influence our decisions.
Listen Here: https://open.spotify.com/show/6z4NLXyHPga1UmSJsPK7G1?si=7d0c69b197084699
The Uni Guide Podcast
Hosted by: Unitasterdays
About: Supporting students, teacher, career colleagues and parents with all thing’s university. All from the lived experience of all the hosts, including guest experts, current students and recent graduates. They cover topics such as why and how do students apply for uni, university costs, what you need to know before starting and how to prepare for exams.
Listen Here: https://open.spotify.com/show/3Pkx04jvnU7Rp4ONKjjaRl?si=b3ac46ba79ad43ea
TED Talks Daily
Hosted by: Various TED speakers
About: TED Talks are renowned for their inspiring and thought-provoking content. This podcast delivers the latest talks on technology, entertainment, design, and more directly to your ears. Each episode is short, making it easy to fit into a busy summer schedule.
Listen Here: https://open.spotify.com/show/1VXcH8QHkjRcTCEd88U3ti?si=93e8fd6326b44bc5
The Daily
Hosted by: Michael Barbaro
About: For students wanting to stay updated on current events, “The Daily” provides a succinct and insightful look at the biggest news stories. Produced by The New York Times, it offers high-quality journalism and a comprehensive view of global events.
Listen Here: https://open.spotify.com/show/3IM0lmZxpFAY7CwMuv9H4g?si=32fb4a1728954ba6
The Happiness Lab
Hosted by: Dr. Laurie Santos
About: Based on the popular Yale course “The Science of Well-Being,” this podcast shares scientific research and practical tips on how to live a happier life. Perfect for students looking to improve their mental well-being over the summer.
Listen Here: https://open.spotify.com/show/3i5TCKhc6GY42pOWkpWveG?si=5830403d282d4365
Grammar Girl: Quick and Dirty Tips for Better Writing
Hosted by: Mignon Fogarty
About: Improve your writing skills with practical tips from Grammar Girl. This podcast is a great resource for students looking to enhance their grammar, punctuation, and overall writing proficiency in a fun and accessible way.
Listen Here: https://open.spotify.com/show/3gRQiaxv3M01MxxBIMxkAy?si=80bca93f752346f5
Stuff You Should Know
Hosted by: Josh Clark and Charles W. “Chuck” Bryant
About: “Stuff You Should Know” delves into a wide variety of topics, from history and science to pop culture and quirky phenomena. The hosts explain complex concepts in a fun, engaging manner, making it perfect for curious minds who want to learn something new every day.
Listen Here: https://open.spotify.com/show/0ofXAdFIQQRsCYj9754UFx?si=275e00a9934c4a89
By tuning into these podcasts, students can expand their knowledge, spark new interests, and enjoy a summer filled with learning and growth. So, grab your headphones, hit play, and dive into the world of podcasts—there’s a wealth of knowledge waiting to be discovered. Happy Listening! 😊
Choosing the right university course is one of the most important decisions you’ll make as a student. It can shape your future career, influence your personal development, and impact your overall happiness and success in university. Here’s a guide to help you make that important choice!
1. Assess Your Interests and Passions
Follow Your Passion: Start by considering what subjects or activities you are passionate about. What do you enjoy doing in your free time? Which classes do you look forward to the most? Your genuine interests can guide you toward a course that you’ll find fulfilling and engaging.
Explore Your Strengths: Identify the subjects you excel in. Are you good at math, science, languages, or the arts? Choosing a course that aligns with your strengths can increase your chances of success and enjoyment.
2. Research Career Prospects
Future Job Market: Look into the job market trends for the careers associated with the courses you are considering. Are these fields growing? What are the employment rates for graduates in these areas?
Salary Expectations: Consider the potential earnings in your chosen field. While money shouldn’t be the sole factor, it’s practical to think about how your future career will support your lifestyle and goals.
Opportunities for Advancement: Investigate the career progression in your chosen field. Are there clear pathways for advancement and development? This can influence your long-term satisfaction and success.
3. Consider Course Content and Structure
Course Modules: Look at the specific modules offered in the courses you are interested in. Do they cover topics you find exciting and relevant? Ensure the curriculum matches your interests and career goals.
Assessment Methods: Different courses use various assessment methods, such as exams, coursework, and practical. Consider which assessment style suits you best and aligns with your strengths.
Flexibility and Options: Some courses offer elective modules or the option to study abroad. These opportunities can enrich your learning experience and make your course more enjoyable.
4. Evaluate the University and Its Facilities
University Reputation: Research the reputation of the universities you are considering. Rankings and reviews can give you an idea of the quality of education and student satisfaction.
Facilities: Consider the facilities available on campus, such as libraries, laboratories, and sports facilities. A well-equipped university can enhance your learning experience and overall well-being.
Support Services: Investigate the student support services offered, including academic advising, career counselling, and mental health support. These resources can be crucial for your success and well-being.
5. Seek Advice and Gather Information
Talk to Current Students: Reach out to current students of the courses you are interested in. They can provide valuable insights into the course content, teaching quality, and overall experience.
Attend Open Days and Fairs: Visit universities during open days or education fairs to get a feel for the campus environment and ask questions directly to faculty and current students.
Consult with Teachers: Your teachers can offer guidance based on your academic performance and interests. They can help you narrow down your options and make an informed decision.
6. Reflect on Your Long-Term Goals
Personal Fulfilment: Think about what will make you happy and fulfilled in the long run. A course that aligns with your values and interests is more likely to lead to a satisfying career.
Work-Life Balance: Consider the lifestyle associated with your potential career. Some professions may require long hours or frequent travel, while others offer more stability and work-life balance.
Conclusion
Choosing the right university course is a significant decision that requires careful consideration and research. By assessing your interests, researching career prospects, evaluating course content and university facilities, seeking advice, and reflecting on your long-term goals, you can make an informed choice that sets you on the path to success and fulfilment. Remember, this is your journey—choose a course that excites you and aligns with your aspirations. Good luck!
As exams approach, it’s natural to feel a mix of anticipation and stress. The pressure to perform well can sometimes be overwhelming, but with the right strategies and support, you can manage exam stress effectively. We’re here to help!
1. Create a Study Schedule
One of the best ways to manage exam stress is to stay organized. Create a study schedule that breaks down your revision into manageable chunks. Allocate specific times for each subject and stick to your plan. This helps ensure that you’re covering all necessary material without cramming at the last minute.
2. Take Regular Breaks
While it might seem counteractive, taking regular breaks can improve your productivity and focus. Study in blocks of 45-60 minutes, followed by a 10–15-minute break. Use this time to stretch, take a short walk, or simply relax.
3. Stay Active
Physical activity is a great way to reduce stress. Exercise releases endorphins, which can boost your mood and help you feel more relaxed. Even a short daily walk or a quick workout can make a big difference.
4. Maintain a Healthy Diet
Eating well is crucial for maintaining your energy levels and concentration. Avoid too much caffeine and sugar, which can lead to energy crashes. Instead, opt for balanced meals with plenty of fruits, vegetables, whole grains, and lean proteins.
5. Get Enough Sleep
Sleep is essential for cognitive function and memory retention. Aim for 7-9 hours of sleep each night and try to maintain a regular sleep schedule. Avoid late-night cramming sessions that can disrupt your sleep pattern.
6. Practice Relaxation Techniques
Incorporate relaxation techniques such as deep breathing exercises, meditation, or yoga into your daily routine. These practices can help calm your mind and reduce anxiety.
7. Stay Connected
Don’t isolate yourself during exam season. Stay connected with friends and family, who can offer support and encouragement. Sometimes, talking about your stress can help alleviate it.
8. Seek Professional Help When Needed
If you find that stress is becoming unmanageable, don’t hesitate to seek professional help. Here at Graysons, we offer our own well-being consultant who you can book an appointment with through our app. Our consultant can provide personalized strategies and support to help you cope with exam stress.
9. Stay Positive
Maintain a positive mindset and remind yourself of your strengths and achievements. Visualize your success and focus on what you can control. Positive thinking can significantly impact your performance and overall well-being.
10. Prepare Mentally for the Exam Day
Finally, prepare yourself mentally for the exam day. Ensure you know the exam logistics, have all necessary materials ready, and plan your journey to the exam venue to avoid last-minute stress.
Exams are challenging, but with the right preparation and support, you can handle the pressure effectively. Remember, it’s not just about studying hard, but also about taking care of your mental and physical health. At Graysons, we’re here to support you every step of the way. Good luck! 🙂